Bodywork and Support services for Pregnancy, Birth and Beyond

“Making the decision to have a child - it is momentous. It is to decide forever to have your heart go walking around outside your body. ”

― Elizabeth Stone

Prenatal Massage

Massage during pregnancy is a safe and extremely effective way to ease the discomforts of pregnancy and honor your amazing body and baby.  It is also effective in helping both the body and mind to prepare for birth and practice the art of softening and surrendering.  Kate is a skilled prenatal therapist who has worked with pregnant mamas for many years and loves to help women get relief from the aches, pains and swelling in their ever changing bodies.  This work will help to make more space and a feeling of greater openness for both mother and baby.


1 hour $70

90 minutes $100

Birth Preparation Session

Come alone or bring your partner or birth support person for an individualized session that will help you get to know your birthing body more in depth and learn techniques to help you prepare for birth and that will increase your confidence in your birthing body and help to make more space in the pelvis for your baby to come through.  These sessions are most appropriate for women beginning around 28 weeks.  Ideally a 3 session series would happen at 28 weeks, 31 weeks and 34 weeks.

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Birth Prep Session (90 minutes) $75

3 Session series (90 minute sessions) $200




The day you birth your baby is seared in your memory forever.  Birth is a natural biological process and it is a transformational and challenging experience for most women.  A doula is a trained professional who provides continuous physical, emotional  and informational support to a mother and her partner before, during and just after birth. Studies have shown that when doulas attend births, labors are shorter with fewer interventions and less need for pain medication. Babies are often healthier and they breastfeed more easily. Kate is committed to helping women prepare for birth, making sure they are cared for and held in a loving space during this life altering event and supported as they face the early days of mothering.

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Post Partum Massage

This is a holistic massage adapted for the specific needs and concerns of new moms including techniques to relieve muscle tension & over stretched muscles, balance hormones, address fatigue & loss of sleep, restore muscle tone and proper postural alignment, ease symptoms of the baby blues or post partum depression, and in case of c-section, encourage proper healing of c-section scars.

1 Hour $70

90 Minutes $100